You’re here, yay! You have discovered a safe space to hang, meet some like minded women, learn and grow, alone and together. The title and concept came to me during a meditation. I asked “how can I serve”? The answer amazed me. It was direct. When the domain name was available, I cried tears of joy. I had received an answer. You see, I had been stuck for several years. I was certain of my purpose, to unite women in a secure judgement free zone, where we could be ourselves, share, grow and learn together… but my internet radio platform wasn’t working. My private coaching business, events, speaking engagements and workshops were not reaching women globally. This was my dream, to make a difference in your life, to be there when you’re lonely, to help you see things in a positive light, to ease your mind and help you relax.. As social beings we need this, now more than ever. MBMS is interactive. There are scheduled meetings and discussion groups. You can hop in the forum just to see what’s going on. Join groups and challenges.

Know that there have been times in my life when friends saved my life.  Without their encouragement and support I would have lost faith in God and humanity. Their generosity, hugs and love propelled me into better times, a better life, a happier time. Life is different now. We don’t get to see friends and family, touch them or share a meal. We work from home, causing us to lose camaraderie and meaningful discussions. We can’t help but feel alone. Here, may you find comfort, companionship and challenge. My wish is that you fit.

My friend, I welcome you to My Body Mind Spirit. If there is a class you need, a group you would like to see formed or just need to talk…we’re here. From this day forward, you are not alone. 

“The ache for home lives in all of us, the safe place where we can go as we are and not be questioned.”

                                                                                                                                     Maya Angelou