I don’t know about you, but it makes me angry (and I don’t anger easily) that looking at TV, the media, or any form of advertising, chances are you’re viewing unrealistic images of women. Plastered on magazine covers, advertisements and bill boards, for our...
With the media today focusing on super skinny women, it’s hard to think that you could possibly be desirable if you don’t look like the women on TV and in magazines. The reality is, the average woman in America weighs 164 lbs. and is a size 14. That makes...
The Cinderella Secret To Being Happy and Successful Cinderella is one of the most popular fairy tales of all time. Children and adults love to hear about the magical night when a hard-working young woman triumphs over her mean stepsisters. The story has captured our...
Author: Deb St. Hilaire Lifestyle changes can reduce your risk of developing serious heart conditions by more than 90%. That’s true even if you already have high cholesterol or high blood pressure.If you want to protect your health but you’re still struggling to make...
Author: Deb St. Hilaire Showing Your Moxie: Be a Fantastic Female Role Model Maybe you were lucky enough as a young person to have a great woman in your life you could watch and learn from. But sometimes, young people are not that fortunate. All little girls can...
We live in them, we dress them to look their best, we paint them, smooth lotion on them and keep them clean. We make certain that they look the best…but often ignore, medicate or deny when they don’t feel good. Many of us do not give our body the best,...
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