Be you, be heard, be.
Wow, it has been a year of topsy-turviness…but now you’re here.
Welcome to your personal safe space, where you can escape.
Get started by taking our happiness assessment, becoming a member and meeting with a mentor.
Learn, Grow, Connect
We have all been feeling a little lost, isolated (in so many ways) and confused. Why wouldn’t we? Our homes have become our office, we have become cooks, teachers and equalizers. We’ve yet to settle into our “new normal”, our nurturing skills and patience are freaking maxed out. We’re everything to everyone…constantly…with no time for ourselves, our friends or our own self nurturing. Know that you are not alone. You have been heard, we’re your beacon, helping you move forward with grace, in harmony, grounded (pun intended) and a renewed sense of purpose. Its no accident that you’re here. Take advantage of our classes, fresh ideas, and paradigm shift adjustments. This is a judgement-free community of shared interest, common goals and like minds. Here, women, who are hungry for more than pictures, postings and advertisements, will find content, groups and discussions. It will be fun! Born from a vision, driven by perseverance, created by need.
Ready to Join?
Join the My Body Mind Spirit Community starting at just $10/month!
Free Courses
Coming Soon!
Blog
Beating a Bad Body Image
I don’t know about you, but it makes me angry (and I don’t anger easily) that looking at TV, the media, or any form of advertising, chances are you're viewing unrealistic images of women. Plastered on magazine covers, advertisements and bill boards, for our daughters...
Loving Your Feminine Body
With the media today focusing on super skinny women, it's hard to think that you could possibly be desirable if you don't look like the women on TV and in magazines. The reality is, the average woman in America weighs 164 lbs. and is a size 14. That makes me average...
The Cinderella Secret
The Cinderella Secret To Being Happy and Successful Cinderella is one of the most popular fairy tales of all time. Children and adults love to hear about the magical night when a hard-working young woman triumphs over her mean stepsisters. The story has captured our...